Ingredients: 1/2 cup rolled oats 1/2 cup milk (plain, almond or soy) 1/2 cup of fresh or frozen berries 1/4 cup of nuts and/or seeds drizzle of honey, maple syrup or agave (optional) Preparation: In a jar with a tight fitting lid, add the oatmeal and milk of your choice. Stir to combine. Top with…